Buy A Sauna - Important Buying Tips

In the past, the sauna was a room where you poured water over hot rocks to produce steam. These days, with infrared saunas, the heat depends on the heaters. But the effects really are the same. With a sauna bath, the skin’s pores are open, thus expelling toxins and purifying the blood.

A sauna bath also promotes blood circulation and induces physical and mental relaxation. For those who need to lose weight, consistent sauna steam baths also helps reduce weight since -20 minutes in a sauna equals to an hour of brisk walking.

However, in the past, sauna baths were available only in health spas, hotels and gyms. These days, though, it is possible to buy readymade saunas that can simply be put up at home. So, if you're considering buying a sauna, here are some tips.

Type of Sauna: What kind of sauna do you want? This is important. There are prebuilt saunas, portable saunas and outdoor saunas. Even complete sauna kits are available that allow people set up their saunas with basic carpentry skills. Prebuilt saunas are more expensive because most of the assembly work is already done for you. However, if you want to take the sauna with you wherever you go, a portable sauna is a good choice. Choose the right type of sauna depending on your unique needs.


Size: A personal sauna comes in standard sizes. If you want to design a sauna for professional use, you need to decide how many people you will be accommodating at the same time in the sauna room. You even get saunas that come with a changing room. If you live in an apartment or a small house, a portable sauna is your best bet. Make a realistic estimate of the amount of space you can spare for the sauna.

Location: Where will you keep the sauna outdoors or indoors? The outdoor sauna must endure the weather outside. Therefore, the materials used must be able to withstand heat and moisture. An outdoor sauna kit has the right materials. Check whether there are any special building codes in your area that you must adhere to before you buy the outdoor sauna kit.

Who you buy it from: Finally, if you want to be assured of high quality saunas, you must buy from reputed manufacturers. Do not shop by price a lone, because as they say, if you give peanuts, monkeys are what you'll get! Look for reputed dealers by browsing the internet and asking for referrals. Also make it a point to evaluate warranties, shipping and return policies of the manufacturer. Many reputed manufacturers sell saunas and sauna accessories online. Therefore, it is a good idea to shop for your sauna online.

Before you buy a sauna, it is important to take your time and evaluate your options. That way, your purchase will bring you the kind of returns you've always dreamed of!

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Buying A Sauna? Here's What You Should Know

Many people who grew up in cold countries have a sauna readily available to them. These people think that everywhere else, people use a sauna regularly to relax themselves and to detox their bodies. At these places, no one buys a sauna, they simply build a sauna in their backyard or go to the public saunas which are commonplace.

Buy A Sauna - Which Type of Sauna Do You Want To Buy?

If you’ve been meaning to buy a sauna, the first thing you should know is that there are actually two types of sauna – the traditional sauna and the far-infrared sauna.

In this article, we will discuss the differences between the two to help you arrive at a better decision on which one to buy, although we would like to say that there are no differences in the benefits of sauna that they offer.

Traditional Saunas

Traditional saunas have high heat and low humidity, with temperatures ranging from between 80-90°C (185-195°F). Water is splashed over heater rocks to create a blast of hyper-steam to intensify the heat. While there are people who love traditional saunas, some people can’t stand the steam that goes with the experience.

Traditional saunas are sold as do-it yourself kits, and can take a few days to install, although there are also pre-fabricated traditional saunas that are built the same way as infrareds- with panels that are simply screwed together. They can be assembled in a couple of hours.

A traditional sauna in the proper size will in 20-35 minutes and cost 40-50 cents every 6 kilowatts. They also require a dedicated breaker.

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Infrared saunas

Infrared saunas are much more mild than traditional saunas. Infrared rays heat the body directly and the surrounding air secondarily. For those who enjoy the "heat bath" experience, but cannot take or do not enjoy the extreme heat of traditional saunas, infrared sauna is an excellent alternative.

Infrared saunas have temperatures between 48.9-65.5°C (120°F to 150°F) and heat up in about 10-20 minutes.

However, an infrared sauna only provides for that "toasty" feeling. To perspire, you must be exposed to the infrared rays. It generally takes 12-20 minutes of exposure to begin sweating.

While some smaller infrared saunas can plug into any outlet, many mid size to larger infrared saunas require a dedicated 15 or 20 amp plug - which must also be installed by an electrician. A 1.6 kW infrared sauna will cost 5-10 cents per use.

Infrared saunas come primarily as pre-fabricated panels that snap or screw together. While they are relatively simple to assemble, it can take about one to two hours to do so.

According to research, far-infrared sauna is more effective at detox cleansing than traditional saunas. The deep penetration of the infrared energy allows the cells to eliminate waste better.

Aside from the detox effect, it is important to keep in mind that the experience between a traditional sauna and an infrared sauna is not the same.

While infrared saunas are enjoyable, you might find then too mild for your taste if you enjoy traditional saunas.

Check out saunas here.